జర్నల్ ఆఫ్ యోగా ప్రాక్టీస్ అండ్ థెరపీ

Comparison of bruegger’s exercise with elastic resistance band and deep cervical flexor training with pressure biofeedback unit in asymptomatic subjects with forward head posture: A randomized controlled trial

Peeyoosha Gurudut

Background: Forward head posture (FHP) is the most frequently attained postural deviation associated with rounding of shoulders. These postural deviations are caused due to a muscular imbalance, which occurs around scapula and shoulder joint.