జర్నల్ ఆఫ్ స్లీప్ డిజార్డర్స్: ట్రీట్‌మెంట్ అండ్ కేర్

Interindividual Differences in Vulnerability to Sleep Loss

Jean-Marc Sebate

The effects of sleep loss accumulate over time, with repeated exposure to inadequate, fragmented, or disrupted sleep, the degree to which individuals demonstrate adverse effects of inadequate sleep can vary considerably.